The Exercise & Movement Specialist at The Medical Station is dedicated to providing appropriate, effective, and enjoyable fitness services to our North York clients.
What does the Exercise & Movement Specialist do?
Our personal trainer specializes in working with our patients to develop an individualized exercise regimen that is in line with their capabilities, health needs, and goals.
Working with individuals of all ages and fitness levels, we focus on assessment and accessible, goal-oriented exercise routines that fit with your lifestyle.
Common areas of exercise and fitness services include weight management, chronic disease management, balance, strengthening, post injury functional movement, and sports training.
Comprehensive Fitness & Movement Assessment and Individual Program Development (90 min.) | $130
Individual Personal Training Session (60 min.) | $85
Group Fitness Class (60 min.) | $20
*Prices do not include HST